Relaxation technique

Results: 194



#Item
111Medicine / Meditation / Behavior therapy / Relaxation technique / Stress management / Research on meditation / Psychometrics / Scale / Kate Lorig / Mind-body interventions / Health / Education

Use of Mental Stress Management/Relaxation Techniques

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Source URL: patienteducation.stanford.edu

Language: English - Date: 2008-07-15 18:49:44
112Abnormal psychology / Anxiety / Stress / Mental health / Positive psychology / Physical exercise / Major depressive disorder / Pets for Vets / Relaxation technique / Emotion / Psychiatry / Mind

Don’t forget the importance of mental health. Many of us experience increased stress during the winter months, especially during the holiday season. Don’t let factors like stress, shorter hours of daylight, and col

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Source URL: www.lisc.org

Language: English - Date: 2013-04-08 10:56:02
113Health / Meditation / Psychotherapy / Behavior therapy / Relaxation technique / Progressive muscle relaxation / Posture / Breathing / The Relaxation Response / Alternative medicine / Mind-body interventions / Medicine

THE UNIVERSITY LEARNING CENTRE   Study Skills Resource

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Source URL: www.usask.ca

Language: English - Date: 2013-10-09 10:37:53
114Social psychology / Motivation / Behavior therapy / Relaxation technique / Coping / Mental health / Self-esteem / Major depressive disorder / Behavior / Mind / Positive psychology

What You Need to Know… Enhance Your Health ─ Ways to Handle Tensions The best coping method is a lifestyle that involves the regular practice of health-enhancing activities. The goal of a healthy lifestyle is to stri

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Source URL: www.mhawisconsin.org

Language: English - Date: 2011-10-11 13:17:23
115Stress / Anxiety / Endocrine system / Sympathetic nervous system / Coping / Juggling / Rational temperament / Relaxation technique / Human behavior / Behavior / Mind

Mental Health Kit - Manual Low Res

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Source URL: education.alberta.ca

Language: English - Date: 2013-02-01 17:48:31
116Abnormal psychology / Behavior / Personal life / Anxiety / Sociology / Coping / Social stress / Relaxation technique / Major depressive disorder / Psychiatry / Mind / Stress

115337_FactSheetIllust_consumer-tn

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Source URL: www.ext.colostate.edu

Language: English - Date: 2012-10-11 12:33:16
117Health / Major depressive disorder / Relaxation technique / Yoga as exercise or alternative medicine / Management of chronic headaches / Stress-related disorders / Stress / Psychiatry / Emotion

Stress Management ½ Hour Workshop

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Source URL: www.ghc.edu

Language: English - Date: 2014-04-16 19:20:06
118Anxiety / Stress / Interpersonal conflict / Coping / Personal life / Progressive muscle relaxation / Panic attack / Diaphragmatic breathing / Relaxation technique / Abnormal psychology / Mind / Psychiatry

COPING STRATEGIES This fact sheet aims to give some general advice as well as suggestions for looking after your self when things are more difficult than usual. Coping with involuntary childlessness and managing the emo

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Source URL: www.infertilitynetworkuk.com

Language: English - Date: 2012-12-11 06:56:11
119Personal life / Applied sciences / Food science / Insomnia / Salt / Sleep / Relaxation technique / Human nutrition / Wellness / Health / Self-care / Medicine

July[removed]Announcements: Wellness Leadership Symposium for Self-Advocates

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Source URL: sdrc.org

Language: English - Date: 2014-07-14 17:20:56
120Zoology / Psychotherapy / Mind-body interventions / Stress / Anxiety / Relaxation technique / Breathing / Progressive muscle relaxation / Coping / Biology / Respiration / Anatomy

Managing Stress effectively A fundamental skill for healthy living We all face stress in our daily lives, and managing stress effectively is fundamental to healthy living. When unchecked, excess stress can affect blood

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Source URL: www.concentra.com

Language: English - Date: 2014-07-09 09:47:40
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